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One of my keys to success in 75 hard and live hard challenges was to work from a position of. Web tips for completing phase 1. As i completed each phase of the live hard program i learned new things about what it takes to be successful. Here are a few tips that can help you on your phase 1 live hard journey.
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The 75 hard challenge rules: Follow a diet of your choosing. Although many people start 75 hard in order to get in shape, it’s important to note that this program was not. Work from a position of strength.
Phase 1 Requires Way More Time Of You And Puts You Under More.
Print this off and fill it out each day so you can stay accountable. There’s a space for each of the 5 habits for the full 75 days, and quick notes to keep you on track! Web what is, in my opinion, the main goal of #75hard phase 1. However, anyone who has tried it knows that simple doesn’t mean easy.
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